iOS 16+ or Android 11+ with Google Play services; Bluetooth 5.0.
Membership needed for detailed insightsOura Ring 5
A screen-free ring for sleep, activity and daily patterns, viewed through the Oura app.
Membership needed for detailed insightsAs an Amazon Associate I earn from qualifying purchases. Amazon UK links use mastq-21. Other brand and app links currently earn no commission. Manufacturer prices are dated snapshots, not Amazon prices. Listings are researched, not hands-on reviews.
Does it fit your setup?
Phone requirements
iOS 16+ or Android 11+ with Google Play services; Bluetooth 5.0.
Choose it if
You prefer a screen-free ring and are comfortable budgeting for membership.
Look elsewhere if
You want detailed insights without an ongoing fee, or need a workout display.
Battery
Manufacturer claim: 6–9 days, depending on size and use.
What does membership change?
Without a paid plan
Ring and app still work with much more limited insights; data export remains available.
Paid features
Detailed sleep and activity insights, personalised guidance and Oura Advisor.
Trial & renewal
First month included for new members; auto-renews after the trial.
Privacy point to check
Oura says it does not sell personal data. App integrations are optional; cancellation alone does not delete your account or data.
United Kingdom snapshot
Starting device price for the specified model.
Paid plan, if chosen
Annual: £69.99
Monthly: £5.99
Two-year default comparison
Local price needed · device/app + annual membership
Official local price source ↗Membership source ↗
The sources behind the comparison.
Checked 2026-10-21. Published specifications and terms, not hands-on findings. Confirm current local availability before buying.